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| My trusty owl of wisdom from Lyon, Athena watching over the maca mylkshake |
1/3 cup walnuts
1 cup water
1 ripe banana
2 tsp maca
1 tsp cinnamon
1 T raw honey
6 small ice cubes
Blend!
Enjoy... and get back to work!
Thursday, May 12, 2011
Mid-afternoon snack: Maca mylkshake
I love a mid-afternoon snack during the workday. Today my kitchen is a bit bare, so I made a yummy shake by combining a few basic staples. It was my first time using walnuts in a mylkshake, definitely adds a different flavor!
Maca mylkshake
1/3 cup walnuts
1 cup water
1 ripe banana
2 tsp maca
1 tsp cinnamon
1 T raw honey
6 small ice cubes
Blend!
Enjoy... and get back to work!
1/3 cup walnuts
1 cup water
1 ripe banana
2 tsp maca
1 tsp cinnamon
1 T raw honey
6 small ice cubes
Blend!
Enjoy... and get back to work!
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